Leaving the nest is an emotional rollercoaster and can cause emotions that range from massive excitement to crippling anxiety and depression. On one hand, there’ll be no one around to say what should be done, but on the other hand, having to face challenges without help from a parent. Learning to deal with emotions can help prevent a crisis in the future that can cause a time of intense difficulty, trouble or danger. We've asked Niki Olsen as a return guest to share her super helpful emotional transition plan with you. Download the handout before you listen!
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