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Welcome to Becoming! A place for teen, young adults, and individuals - where together we are becoming more than we are, and who we were always meant to be. Through each episode, hosted by Tawni Beardall and Erica Peterson, we will feature different topics to enhance your growth, help you see the world differently. We want to help you discover who you are, who you want to be, and who God is encouraging you to continue to become.
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Thursday Aug 29, 2019
Thursday Aug 29, 2019
When you think of trauma you might think of people who have suffered great life tragedies, but did you know that EVERY person has or will experience some form of trauma? Trauma is so individual. Your experiences and the way that your body reacts to them should not be compared to anyone else's. In this episode we first define what trauma is, then we discuss different ways that trauma affects our bodies and minds. We were so fortunate to have Haylee Bladen, a Licensed Clinical Social Worker, to help us makes sense of trauma and learn the best ways to cope and recover from the hard stuff in life. Haylee shares great analogies and practical ways to overcome some of the debilitating feelings that trauma can create. This is definitely a must listen episode!!!
More from Haylee:
Crisis Hotline: 1-800-273-8255
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