Becoming - Podcast for Teens, Young Adults, and Individuals
Surrender: Grieve

Surrender: Grieve

March 4, 2021

Step 4 of Spiritual Surrender

Some grief is heavier than other grief. Sometimes it moves through you and sometimes it just gets stuck and you carry it. We shouldn’t dismiss our grief and try to push it down. It’s ok to feel grief, fear, and anger. We need to address those feelings that may be within us. Grief is not something to avoid or run away from. It is actually part of the healing process...it is through grief that we heal and become more and allow our spiritual surrender to happen.

 

Articles Referenced:

7 Steps of Spiritual Surrender

The Healing Power of Grief

 

Promptly Journals has amazing journaling options for teens and teen parents. From journals directed to teens, gratitude journals, and parent child connections journals your bound to find a journal that is going to be perfect for your teen. To view available journal options click here and use the code BECOMING to get 10% off.

 

Surrender: Let Go

Surrender: Let Go

February 25, 2021

Step 3 of Spiritual Surrender: Let Go

Our brains always want the path of least resistance- and my brain does not like letting go. I don’t think I’m alone in this either- there are many famous songs, movies, and novels all about the process of letting go. But I’m telling you, one of the most peaceful feelings you can have is when you find the courage to let go of what you cannot change.

 

Articles Referenced:

7 Steps of Spiritual Surrender

Releasing your Attachment to an Outcome

 

Promptly Journals has amazing journaling options for teens and teen parents. From journals directed to teens, gratitude journals, and parent child connections journals your bound to find a journal that is going to be perfect for your teen. To view available journal options click here and use the code BECOMING to get 10% off.

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Surrender: Making Friends With Our Worst Case Scenario

Surrender: Making Friends With Our Worst Case Scenario

February 18, 2021

How do you make friends with your worst case scenario? That sounds hard...but last episode we we talked about discovering what we do and do NOT have control over. If our worst case scenario is something we cannot control...then we can practice surrendering by making friends with that outcome. Tawni is walking you through some stories and examples to help you use this strategy for spiritual surrender.

 

Reference: 7 STEPS OF SPIRITUAL SURRENDER How to Do Spiritual Surrender Laura M. Brotherson, LMFT, CST, CFLE – MaritalIntimacyInstitute.com

 

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

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Surrender: Control & Power

Surrender: Control & Power

February 11, 2021

Step 1 of our Spiritual Surrender Series. Today we are talking about identifying what things you have control over and what you have the power to affect. Identifying your control and power allows you to begin to surrender. Your recognition of these boundaries is going to help you start to see your unique struggles in a new light!

 

Reference: 7 STEPS OF SPIRITUAL SURRENDER How to Do Spiritual Surrender Laura M. Brotherson, LMFT, CST, CFLE – MaritalIntimacyInstitute.com

 

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

Become with Tawni, learn more about strengths based coaching!

Visit our website or follow us on instagram @becomingpodcast

Spiritual Surrender Series Intro

Spiritual Surrender Series Intro

February 4, 2021

After announcing my divorce last summer to my close friends, a friend shared an article with me that I felt compelled to dive into and share with you. The tendency for us to resist control and just surrender to what God may have in store to us is completely natural. However, we can grow our ability to spiritually surrender, and we'll be taking it bit by bit, 7 Steps to Spiritual Surrender. I'll be sharing with you my thoughts on this amazing topic in the next 7 episodes! I'm so excited to learn with you!

Reference: 7 STEPS OF SPIRITUAL SURRENDER How to Do Spiritual Surrender Laura M. Brotherson, LMFT, CST, CFLE – MaritalIntimacyInstitute.com

 

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

Become with Tawni, learn more about strengths based coaching!

Visit our website or follow us on instagram @becomingpodcast

Tawni Talks Anxiety

Tawni Talks Anxiety

January 28, 2021

After our awesome episode last, I had more I had to share about anxiety. I definitely wanted to soak up as much as possible from our guest, but I had a little more that I wanted to share with you! Doing a little story time, and just sharing some personal thoughts and experience that I had to make a follow up episode!

 

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

Become with Tawni, learn more about strengths based coaching!

Visit our website or follow us on instagram @becomingpodcast

Strategies for Anxiety Resolution with Dr. David T. Morgan

Strategies for Anxiety Resolution with Dr. David T. Morgan

January 21, 2021

We all are facing some level of anxiety, and recent world events have allowed all of us to have an even closer look at how anxiety affects us personally. Recognizing, coping with, and resolving anxiety are skills the can be developed and can be an incredible tool for us. Dr. David T Morgan PhD is sharing strategies to help us not have anxiety about having anxiety! He shares how we can use our savior and the atonement as one of our greatest tools for resolving anxiety.

 

More from Dr. David T. Morgan HERE

 

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

 

Visit our website or follow us on instagram @becomingpodcast

We’re Back!

We’re Back!

January 14, 2021

Let's get going with the first episode of Season 2! We are back and here to chat about what we've been up to during the break, and what is to come this season! If you want to learn more about learning and using your strengths click on the links below.

Strengths Coaching with Tawni

Career Clarity Course with Aligned Ambition

Passion Project Course with Aligned Ambition

Thank You for Voting

Thank You for Voting

October 8, 2020

CLICK TO TAKE THE LISTENER SURVEY

 

With election day coming soon...we knew we needed to bring this message to you in the middle of our break between season 1 and season 2! Our guest: Erin Geiger Smith is a journalist and a writer of 2 amazing books called Thank You for Voting, both for adults, and a young readers addition. As we understand the right to vote, and how we can better prepare our young people to become voters, we all get to participate in something that so many fought for for years! 

This episode is a completely non-partisan conversation about why young people should be involved in the process and education of voting. Erin does a great job of helping us to not get wrapped up in the politics...but to participate in sharing our voice in the policy that we each do care about. There are no downsides to being a voter! 

 

For more from Erin:

Website

Books:

Thank You for Voting

Thank You for Voting (Young Readers Edition)

 

Click HERE to take the survey...and know that the moment you click on it we are both giving you the biggest virtual squeeze hug! 

CLICK TO TAKE THE SURVEY

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We Need Your Help…

We Need Your Help…

October 1, 2020

We need your help! Yes we are still on a break between season 1 and season 2...but we wanted to pop in and ask for your help! Will you please take a quick survey to help us know more about you as a listener. We are not asking our social media community...we are asking you...the listener to please tell us who you are...what you like...and what we can do to better serve you!

 

Click HERE to take the survey...and know that the moment you click on it we are both giving you the biggest virtual squeeze hug! 

 

CLICK TO TAKE THE SURVEY

 

And to make it worth your time I'm giving you a few episodes you can listen to while we are ramping up for season 2. 

Episode 22 & 23 When Life Gives You Lemons

Episode 98 #careergoals

Episode 53 College Essay and Application Know How

And go to our Instagram page to find the lists of reference I talked about for more episodes that you should catch up on if you haven't heard them all!  THANK YOU THANK YOU THANK YOU for taking that survey! (see what I did there?)

 

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