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Episodes
Welcome to Becoming! A place for teen, young adults, and individuals - where together we are becoming more than we are, and who we were always meant to be. Through each episode, hosted by Tawni Beardall and Erica Peterson, we will feature different topics to enhance your growth, help you see the world differently. We want to help you discover who you are, who you want to be, and who God is encouraging you to continue to become.
Episodes
Thursday Mar 21, 2019
When Life Gives You Lemons with Natalie Norton (Part 1)
Thursday Mar 21, 2019
Thursday Mar 21, 2019
Loss and tragedy does not discriminate based on your age. We know many of you teens have or are currently feeling this type of pain. Heartbreak from loss, or whatever hard circumstance you are dealing with, can cause your world to crumble all around you. We interviewed the incredible Natalie Norton who has a complete understanding of what this looks and feels like. This amazing interview was so touching and enlightening that we decided to split it into 2 parts. As you listen to part 1 you will be given 5 tangible ways to be able to face the next day and find a way to your new normal. We also talk about how to deal with feelings of blame or anger towards others, but more specifically towards God. This interview has the ability to change the lives of those who are going through devastation. Please share it with anyone you know that is struggling. We love you and we are all in this together. We want to provide all of the love and support that we can.
Show Up with Natalie Norton Podcast
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Thursday Mar 14, 2019
Better Screen Time for Teens with Andrea Davis
Thursday Mar 14, 2019
Thursday Mar 14, 2019
Technology is everywhere...and we love all of the good parts that come with that technology. Creating plans, habits, and responsible practices when using our devices are critical to avoid the "not so good" parts. Andrea Davis from Better Screen Time is joining us today to give us some great practical tools of how we can create better habits to set us up for success with technology. As teens, you can be a leader for yourself and your family as you make your own plan to having BETTER SCREEN TIME.
Instagram - Better Screen Time
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Thursday Mar 07, 2019
Tales From Teens with Savannah and Slayt
Thursday Mar 07, 2019
Thursday Mar 07, 2019
We are so excited to share our first 'Tales From Teens' with you! We've always wanted to have YOU teens on the podcast and today our dreams came true. You will love listening to these 2 incredible teens talk about a difficult situation that they found themselves in and how they learned from it. I was so impressed with their amazing character and how they chose to show up when things weren't seeming to go their way. We hope their story inspires you as much as it did us, and that it might motivate you to reach out to us and share an experience you've been through so you can be featured next on 'Tales From Teens'.
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Thursday Feb 28, 2019
Prayer
Thursday Feb 28, 2019
Thursday Feb 28, 2019
Our connection with God and your deepest self is the most important and life changing thing you can do for yourself. This episode is such a sacred and sensitive topic but we are sharing some ways that we have been able to grow this connection and allow our communication with our Father in Heaven to be more real and to guide us to a greater connection with our true selves. We have absolutely felt disconnected and are in no way experts on this topic. BUT...we hope you’ll feel that you are not alone in feeling this way and learn some new ideas that might help you connect and feel a love that is completely unconditional and greater than you can even imagine.
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Thursday Feb 21, 2019
Be Responsible for Your Energy
Thursday Feb 21, 2019
Thursday Feb 21, 2019
You are responsible for the energy that you bring. We have great power to use our energy to uplift and build up others and ourselves throughout our day. We can choose to let our energy drain by being affected by everything around us, or we can choose to invest our energy by finding strength from within. We can decide what kind of energy we are going to show up with. What ways are you creating positive energy so you can create more energy for you to give, and what negative things can you cut out so that you aren’t being drained of the energy you have?
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Thursday Feb 14, 2019
All About Anxiety
Thursday Feb 14, 2019
Thursday Feb 14, 2019
Nearly every teen will experience anxiety at some level in their life. In this episode we will help you come to understand that these feelings are completely normal! We were lucky enough to interview the knowledgeable Amy Koch, a life coach who works with teens and young adults. She helps teach us productive ways to cope with anxiety and wonderful practices to help conquer stress. We hope this episode will leave you feeling armed and ready to handle any situation that comes your way!
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Thursday Feb 07, 2019
Doin' Work
Thursday Feb 07, 2019
Thursday Feb 07, 2019
We hope that through listening to this episode you will realize how important it is to take advantage of the life lessons and moments of growth right in front of you. All of the seemingly insignificant chores, school work, "dead end" jobs, and household duties are all for your own good, they can have meaningful purpose. We discuss how work is going to be a part of all of our lives; if we take advantage and absorb all information possible, we will undoubtedly become successful. Tawni gets to interview one of her favorite people in this episode- her Father, Dean Payne. He gives us wonderful tips on how to make work fun. He also discusses how to look for opportunities to go the extra mile, which will make lasting impressions, and help you get noticed in the workplace.
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Thursday Jan 31, 2019
How to Overcome FOMO
Thursday Jan 31, 2019
Thursday Jan 31, 2019
FOMO. The Fear of Missing Out. It sounds like a silly acronym, but the heartache that can come when you feel like you are being left out is real and powerful. There is so much in life that we just cannot control, but we actually have more power over FOMO than you may realize. We are so excited to have our guest Sara Payne, a Certified Life Coach, as we discuss this difficult topic. Teens and young adults encounter what others are doing more today than ever before. Sara helps teach us about what we CAN control, and how to deal with those FEELINGS of missing out. If you want more from our guest visit http://sarapayne.com/
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Thursday Jan 24, 2019
Choosing and Losing Friends
Thursday Jan 24, 2019
Thursday Jan 24, 2019
Friends have a huge influence on how we feel, think, and behave. We discuss how to be more intentional about choosing your friends so you can set yourself up for positive and lasting relationships. It is insanely important for our mental health to have connection with other human beings. You get to choose who it will be and how to spend your time. It's important to understand that not every friendship will last forever. We will give you tips on how to handle the emotional loss of a friendship or what to do when you might find yourself in an unhealthy relationship. We want to help encourage you to always do this in the most loving way possible, for all of us are on our own journey to become.
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Thursday Jan 17, 2019
Making and Keeping Friends
Thursday Jan 17, 2019
Thursday Jan 17, 2019
Having strong and positive friendships brings us so much happiness and fulfillment. Surrounding ourselves with great people provides us a network of people to learn from and grow with as we continue progressing throughout our lives. But what are we doing to grow our circle of friends? Our guest Amelia Knuth is joining us today to share with us her talent of meeting new people, connecting and making new friends, and how she keeps her friends as a top priority in her life. Join us for Part 1 as we kick off our FRIENDSHIP mini series!
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